If you’re looking for a unique getaway, Tarragona offers endless possibilities to suit every taste: from mountain trails and coastal walks to medieval villages and natural landscapes where you can truly disconnect from everyday life.
The best part is that, since everything is relatively close, you can plan half-day excursions or longer itineraries without having to travel far.
As a team that knows the region well, we share our recommendations based on our own experience: places that are truly worth exploring, practical tips, and those little details that make all the difference when planning your trip.
The Prades mountains are one of the most attractive destinations for those looking for hiking and mountain excursions in the province of Tarragona. Well-marked trails wind through forests of holm oak and pine trees, with viewpoints offering breathtaking views across the entire province.
Nearby, you’ll find the Poblet Natural Park, a protected area with hiking trails leading through lush Mediterranean forests. If you are traveling with your family, there are easy walking routes that start from the monastery.
Another classic excursion in the province of Tarragona is the Sierra de Montsant. This area features rugged terrain with cliffs and rocky outcrops.
The region is perfect for those who want to combine nature and culture, as you can then visit the wineries of Priorat.
The Ebro Delta is one of the most unique natural treasures in the province. Day trips from Tarragona to this area offer a truly refreshing experience: rice paddies, lagoons, and flat paths that can be easily explored on foot or by bicycle.
One of the most highly recommended destinations in Tarragona is Siurana, a charming medieval village perched atop a cliff.
Strolling through its cobbled streets and admiring the views is always a delightful experience, even if you’ve been there before.
Another must-see destination is Montblanc, with its perfectly preserved medieval town walls.
From there, you can follow the Cistercian Route, which connects the monasteries of Poblet, Santes Creus, and Vallbona de les Monges.
If you are staying in the city center, the easiest day trips from Tarragona are those along the coast. The coastal paths between Tamarit and Altafulla allow you to walk along the shoreline, passing by hidden coves and pine forests.
Another nearby option is to combine nature and beach activities.
The Marquesa Forest, near La Mora beach, is perfect for those who want a short getaway without leaving the city.
More and more people are looking for activities they can enjoy with their pets. Based on our experience, the best destinations for hiking with dogs in Tarragona are:
Tip: Always bring water and avoid hiking during the hottest part of the day.
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Appropriate footwear, comfortable clothing, and sun protection.
Many routes are accessible by car; others are served by public transport.
Spring and autumn are best for mountain trips, summer for coastal destinations, and winter for cultural itineraries.
Children and pets are more comfortable on shorter routes; experienced hikers will appreciate the Montsant or Prades trails more.
At Villa Engracia, for many years we have welcomed travelers who come to enjoy the natural surroundings and explore the attractions of Tarragona. Our rural accommodation, located just a short distance from the Poblet Monastery and surrounded by mountains, is the perfect base for exploring hiking trails and discovering local cultural sites. After a day of adventure, you can relax in a peaceful setting with all the comforts you need, and share your experiences with family, friends, or even your pet.
Day trips around Tarragona are an authentic way to explore the province: nature, heritage sites, and outdoor activities for every taste. From the coastal trails of the Costa Daurada to the paths in the Montsant region or the Ebro Delta, each excursion has its own unique charm. If you’re planning a getaway, map out your itinerary and come discover it for yourself. And if you’re looking for a place to stay, at Villa Engracia we would be delighted to welcome you to our charming rural accommodation.