Excursions in Tarragona you can´t miss

If you are looking for a different getaway, excursions in Tarragona offer a range of possibilities for all tastes: from mountain routes to coastal walks, through medieval villages and natural landscapes where you can disconnect from the daily rhythm. The best thing is that, as everything is relatively close, you can organize half-day trips or longer routes without large trips.

As a team that knows the area well, we share with you our recommendations based on experience: places that are really worth discovering, practical tips and details that make all the difference when planning your excursion.

Excursions in Tarragona: the best nature routes

Prades Mountains and the Forest of Poblet

The Prades mountains are one of the most complete destinations for those looking for mountain excursions in Tarragona. Signposted trails cross forests of holm oaks and pines, with viewpoints that offer views of the entire province.

  • Duration: routes between 2 and 5 hours.
  • Difficulty: medium, with moderate slopes.
  • Ideal time: spring and autumn.

Nearby is the Poblet Natural Park, a protected area where the paths enter a lush Mediterranean forest. If you’re traveling with your family, there are easy circular tours that start from the monastery itself.

The Priorat and the Sierra de Montsant

Another classic of the excursions in the province of Tarragona is the Sierra de Montsant. It is an abrupt landscape, with cliffs and rock walls that delight hikers.

  • Featured routes: the Congost de Fraguerau or the ascent to the hermitage of the Mare de Déu de Montsant.
  • Duration: between 3 and 6 hours.
  • Difficulty: medium-high.

The area is perfect for those looking to combine nature and culture, as you can end the tour with a visit to the Priorat wineries.

The Ebro Delta

The Ebro Delta is one of the most unique natural jewels of the province. Here the excursions near Tarragona change the scenery completely: rice fields, lagoons and flat paths that are easily covered on foot or by bicycle.

  • Difficulty: low, ideal for all ages.
  • Duration: from 5 km rides to 20 km bike rides.
  • Practical tip: bring binoculars to observe flamingos and other birds on their migrations.

Charming excursions through villages and heritage

Siurana: the village hanging over the river

One of the most recommended destinations for excursions in Tarragona is Siurana, a small medieval village located on a cliff. Strolling through its cobbled streets and looking out over the viewpoints is always surprising, even if you’ve been before.

  • Duration: half a day.
  • Difficulty: low, unless you go down to the reservoir.
  • Recommended season: spring and autumn.

Montblanc and the Cistercian

Another essential excursion is Montblanc, with its perfectly preserved medieval walled enclosure. From here you can link up with the Cistercian Route, which connects the monasteries of Poblet, Santes Creus and Vallbona de les Monges.

  • Duration: One full day if you visit at least two monasteries.
  • Practical tip: comfortable shoes for urban and rural walks.

Excursions near Tarragona city

The Costa Daurada and the coastal path

If you are staying in the capital, the  easiest excursions near Tarragona to organize are the coastal ones. The coastal paths between Tamarit and Altafulla allow you to travel along stretches by the sea, passing through hidden coves and pine tree forests.

  • Duration: 2-3 hours.
  • Difficulty: low
  • Ideal time: spring or summer.

Marquesa Forest and La Mora Beach

Another nearby option is the routes that combine nature and beach. The Marquesa forest, next to La Mora beach, is perfect for those who want a short outing without leaving the city.

  • Duration: 1-2 hours.
  • Difficulty: low
  • Ideal for: families and also as an excursion with dogs in Tarragona, as the trails are wide and safe.

Excursions with dogs in Tarragona

More and more people are looking for activities that include their pets. In our experience, the best destinations for dog excursions in Tarragona are:

  • Prades Mountains: wide paths and shade.
  • Ebro Delta: flat land and open spaces.
  • Siurana: routes around the village and access to the reservoir.

👉 Tip: always carry water and avoid the hottest hours.

Practical tips for organizing excursions in Tarragona

  • Equipment: suitable footwear, comfortable clothing, water and sun protection.
  • Transportation: Many routes are accessible by car; some have local transportation.
  • Recommended season: spring and autumn for the mountains, summer for the coast, winter for cultural routes.
  • Adapt the outing: children and pets are better on short routes; experienced hikers will enjoy Montsant or Prades more.

Where to stay to enjoy the excursions

At Villa Engracia we have been receiving travellers for years who come to enjoy nature and excursions in Tarragona. Our rural accommodations, located next to the Monastery of Poblet and surrounded by mountains, are a perfect starting point for exploring both mountain routes and cultural getaways. When you return, you will be able to rest in a quiet environment, with all the comforts, and share the experience with family, friends or even with your pet

Experience Tarragona through its excursions

Excursions in Tarragona are a way to connect with the province in an authentic way: nature, heritage and outdoor activities that adapt to any traveller. From the coastal paths of the Costa Daurada to the trails of the Sierra de Montsant or the rice fields of the Delta, each outing has its charm.

If you are planning a getaway, prepare your route and come and discover it. And if you are looking for a place to stay, at Villa Engracia we will be happy to welcome you in our rural accommodation.