The best greenways in Tarragona for cycling and hiking

Exploring the greenways in Tarragona is a unique way to discover the province at a leisurely pace, surrounded by nature and with the charm of paths that were once railway tracks. These routes are suitable for both cyclists and walkers. What we like most is the feeling of following a historic route (through tunnels, viaducts and vineyard landscapes) without worrying about cars or traffic.

In this article, we review the four official greenways in Tarragona, what you will find on each one and some practical tips for getting the most out of them.


Terra Alta Greenway

Route characteristics

The Terra Alta Greenway is perhaps the most popular. It stretches for 23 kilometres and connects Arnes with Pinell de Brai. The route passes through railway tunnels (some over 700 metres long), viaducts and mountainous landscapes that are bathed in spectacular colours in autumn.

Who is it recommended for?

  • Difficulty: low, with very gentle slopes.
  • Ideal for: families with children, groups looking for a relaxed excursion, or beginner cyclists.
  • Duration: between 3 and 4 hours walking, or about 2 hours cycling.

Practical Tips

  • Bring a headlamp or torch for longer tunnels.
  • Stop off at Horta de Sant Joan, with its charming historic quarter.
Horta de San Juan Catalunya


Baix Ebre Greenway

The Baix Ebre Greenway connects Tortosa with Terra Alta along a route of approximately 25 kilometres. It is very varied, featuring citrus groves, orchards, riverside forests and the ever-present Ebro River. It also connects with Terra Alta, allowing you to extend the experience to over 40 continuous kilometres.

Experience on the bicycle

The sensation of cycling alongside the Ebro River with the mountains in the background is one you will never forget. We particularly recommend doing this route by bicycle, as it is comfortable and wide.

Practical Tips

  • Spring and autumn are the best seasons in terms of weather and scenery.
  • Tortosa is a good starting point with rental and transport services.


Ebro Delta Greenway

Route characteristics

Among the greenway routes in Tarragona, this is the most unique. The flat paths of the Ebro Delta run through rice fields, lagoons and birdwatching spots. Although it is not strictly speaking a railway line, it is part of the network and offers a completely different landscape.

Who is it recommended for?

  • Difficulty: very low, suitable for all ages.
  • Duration: flexible, from 10 to 15 kilometres depending on the section.
  • Ideal for: families with young children and birdwatchers.

Practical Tips

  • Bring binoculars to see flamingos and herons during migration season.
  • In summer, a hat and sunscreen are essential: there are few shaded areas.


Val de Zafán Greenway

Route characteristics

The old Val de Zafán railway line connected Teruel with Tortosa. In its Catalan section, it crosses Terra Alta and Baix Ebre, linking up with other greenways in Tarragona. It is ideal for those looking for a longer route or even a journey lasting several days.

Lo que más sorprende

The succession of tunnels and viaducts is impressive: some pass through entire mountains, and the views of the River Ebro from the bridges are unforgettable.

Practical Tips

  • If you plan to do the entire route, split it into two days with a stop in Horta de Sant Joan or Benifallet.
  • A reflective vest is recommended for long tunnels.


Other local projects in Tarragona

In addition to the four official greenways, there are projects to restore railway lines such as the Cambrils–Montbrió del Camp line, a shorter route closer to the Costa Daurada. Although it is not part of the official network, it is a good alternative for those looking for easy routes near the sea.

General tips for exploring the greenways in Tarragona

In addition to the four official greenways, there are projects to restore railway lines such as the Cambrils–Montbrió del Camp line, a shorter route closer to the Costa Daurada. Although it is not part of the official network, it is a good alternative for those looking for easy routes near the sea.

Best time of year

  • Spring: mild temperatures and green landscapes.
  • Autumn: unique colours in Terra Alta.
  • In summer, avoid the middle of the day, especially in the Ebro Delta.

Recommended equipment

  •      Bicycle in good condition and helmet compulsory.

  •      Sufficient water: there are not always water sources.

  •      Torch for long tunnels.

  •      Light clothing in summer, windbreaker in spring and autumn.

Who to go with?

The greenway routes in Tarragona are perfect for couples, families or friends. Our advice: if you have children, opt for flat sections such as the Ebro Delta; for experienced cyclists, the Terra Alta – Baix Ebre combination is a fun challenge.


Where to stay to enjoy the greenways

At Villa Engracia we have been welcoming hikers and cyclists for years who are looking for a quiet and well-located place to explore the greenways in Tarragona. Our rural accomodations, surrounded by nature, are perfect for relaxing after a busy day and are just a stone’s throw away from several of the most famous sections. Whether you are travelling with your family, as a couple or in a group, you will find a welcoming and practical environment for your getaway.


Discover Tarragona at a different pace

Exploring the greenways in Tarragona is much more than just exercise: it’s immersing yourself in the province’s railway history, discovering charming villages and enjoying landscapes that range from rice fields to mountains.

If you are planning a getaway, these routes are an ideal way to disconnect and breathe fresh air. And if you are looking for charming accommodation, at Villa Engracia we will be delighted to welcome you to our rural lodgings so that you can enjoy Tarragona at a different pace.